It wasn't really his fault.

Richard now in the body of Rachel Riley the young highly attractive maths expert off countdown still like to have a good kick about in the park with his mates even if he felt slightly self-conscious as he did so.

AG

As everybody would stop and point at him saying as they did so that's the boy who masturbated whilst watching countdown.

Which still made him feel slightly embarrassed for doing so even though he did not know he would swap bodies with the object of his lust at the time.